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Oct 2015 right left


Autumn Discovery Morning

Friday 2nd October
Meet at Lower Stables car park, Sir Thomas and Lady Dixon Park

Stargazing at Carrick–a–Rede

Saturday 3rd October
Adult £6, Child £4, Member Adult £6, Child £4

Autumn Plant Fair

Sunday 4th October
Rowallane Garden
Normal Admission, Members Free

Autumn Fair at Mount Stewart

Sunday 4th October
Mount Stewart
Normal Admission, Members Free

Harvest and Country Fair at Springhill

Sunday 4th October
Springhill, Moneymore
Normal Admission, Members Free


Fungal Foray

Saturday 10th October
Meet at Shaw’s Bridge Car Park

Remarkable Trees of Minnowburn

Sunday 11th October
No Charge, Donations Welcome

Taming Nature

Sunday 11th October
Murlough NNR
No Donations

Red Squirrel Day at Mount Stewart

Sunday 11th October
Mount Stewart
Normal Admission, Members Free, Red squirrel activities – adult £3, child £1.50

Apple Press Day at Ardress House

Monday 12th October
Ardress House, Portadown
Normal Admission, Members Free


Autumn Pumpkinfest and Scarecrow Pageant

Sunday 18th October
Castle Ward
Normal Admission, Members Free

Ghost and Gourds Weekend

Sunday 18th October
Rowallane Garden
Normal Admission, Members Free, Additional cost for pumpkins and Ghost Trail.


Nocturnal Nature Tour

Friday 23rd October
Crom, Co Fermanagh
Adult £10, Child £5, Member Adult £10, Member Child £5

Storytelling by the Fire

Saturday 24th October
Florence Court
Adult £15, Member Adult £15

Coastal Walk at Kearney

Sunday 25th October
Adult £3, Child £1.50, Member Adult £3, Child £1.50

Pumpkins and Potions

Sunday 25th October
The Argory, Moy
Normal Admission, Members Free, Additional charge for Hallowe’en Trail

Haunted Hezlett

Sunday 25th October
Downhill Demesne and Hezlett House
Adult £6, Child £6, Member Adult £6, Child £6

Mini Haunted Hezlett

Monday 26th October
Downhill Demesne and Hezlett House
Adult £5, Child £5, Member Adult £5, Child £5

Hallowe’en Fest and Craft Fair

Monday 26th October
Florence Court
Normal Admission, Members Free

Autumn Walk

Monday 26th October
Murlough NNR
No Charge, Donations Welcome


Mexican Day of the Dead

Friday 30th October
Giants Causeway
Normal Admission, Members Free

Hallowe’en at The Festival of Light

Saturday 31st October
Mount Stewart
Adult £10, Child £7.50, Family £30, Member Adult £10, Child £7.50, Family £30


Obesity cuts life Expectancy 12 March 2012

Obesity cuts life expectancy by nine years Poots

Obesity is a modern lifestyle epidemic that is threatening our health and well–being.

This was the key message delivered by Health Minister Edwin Poots at the launch of The Framework for Preventing and Addressing Overweight and Obesity in Northern Ireland 2012–2022: A Fitter Future for All.

This ten year strategy will seek to improve the health and well–being of people throughout their entire life, from newborns to seniors.

Mr Poots said: We need to face the issue of obesity head on. Its an issue that will require commitment and action from across all sectors, including other government departments and agencies. It is therefore my intention to invest more than 7 million towards tackling the problem of obesity over the next three years.

In Northern Ireland 59% of adults are either overweight (36%) or obese (23%). Another worrying statistic is that 8% of children aged 2–15 years were assessed as being obese. These figures demonstrate the scale of the problem and the enormous challenge we are facing.

The new framework sets challenging targets. To date we have focussed on simply trying to stop the rise in the levels of obesity, however under ‘A Fitter Future For All’ we want to reduce the level of obesity by 4% and overweight and obesity by 3% among adults. This means changing for better the lives of around 60,000 people.

This will require changes in our lifestyles and behaviours. Most importantly, individuals need to be given the opportunity to make decisions that will benefit their own health and well–being.

The proposed framework proposes new measures aimed at:

· increasing levels of breastfeeding;

· increasing knowledge and skills about food and its preparation

· encouraging participation in physical activity;

· promoting walking and cycling;

· making sure how we live and where we live encourages and supports

· healthy eating and physical activity; and;

· encouraging and supporting more community involvement with these issues.

The Minister added: The negative impact on health caused by obesity cannot be overstated. Being obese increases the risk of developing serious illnesses such as heart disease; stroke, some cancers and Type 2 diabetes and can cut life expectancy by nine years.

It is a significant challenge facing modern society and if we dont tackle it now we are storing up a multitude of problems for ourselves in the future.

The Minister continued: More and more of our children and young people are becoming overweight or obese and are putting themselves at risk of developing a range of health problems in their later years.

Evidence shows that it is more likely that an obese child will become an obese adult. This in turn will lead to a greater strain on our health and social care services, with more people requiring treatment and specialist care for obesity–related illnesses.

Northern Irelands Chief Medical Officer Dr Michael McBride added: Obesity is one of the most important public health challenges facing Northern Ireland today. It knows no age limits, no boundaries, it does not discriminate and it brings with it increased risks of developing serious health problems.

People should be aware of the importance of a healthy diet and taking more exercise. We must act now to avoid a future where our children face significant health problems. Individuals can make choices in everyday life that will improve and protect their health.

The Minister cited the Give It A Go! initiative aimed at raising awareness of the range of nutritional and physical activity initiatives in the southern area for special mention.

He said: ‘TheGive It A Go!’ initiative is a great example of how collaborative work can make such a positive contribution to peoples lives by providing opportunities for learning, participation in physical activity and for social interaction.

Tackling obesity throughout the entire population will take time but I strongly believe that the actions set out in this framework will inspire and enable people to improve their diets and be more active.

Government cannot tackle obesity on its own. We can encourage and promote healthy eating and physical activity but as a society, we must take more individual responsibility for our own health outcomes.

Dr Tracy Owen, Consultant in Public Health Medicine and Regional Lead for Obesity with the PHA, said: The PHA is already working with partner organisations across many of the areas included in the framework A Fitter Future for All and is addressing issues such as developing peoples skills and knowledge about healthier eating along with encouraging participation in physical activity. The framework gives us the opportunity to raise awareness of this important area and strengthen action.

As the Minister has mentioned, a good example of this coordinated action is the PHA supported initiative ‘Give it a Go!’ which is providing people in the Southern area with the opportunity to learn about food through supermarket tours and Cook it! classes and to get active through walks, spinning classes and many other activities, all of which are free. These taster sessions are aimed at raising awareness of healthier lifestyles which will ultimately make changes in behaviour more likely.

These changes, no matter how small, can help people to lose weight, maintain a healthy weight and bring big benefits to their general health. Importantly, we have developed this joint programme by working closely with our partners, particularly local councils.